Kelo Azanga 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
August 15, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 16 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 17 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 16 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 16 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 16 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 16 |
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Workout Graph
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