Kelo Azanga 32:04 row
7,137
Meters
32:04.3
Time
2:14.8
Pace
420
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 122 |
August 23, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.3 | 7,137 | 2:14.8 | 143 | 791 | 17 | 171 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 163 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 169 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 169 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 171 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 171 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 179 |
| 32:04.3 | 485 | 2:08.1 | 166 | 872 | 22 | 176 |
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Workout Graph
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