Kelo Azanga 46:27 row
10,021
Meters
46:27.8
Time
2:19.0
Pace
575
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 834 |
| Drag Factor | 121 |
September 11, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.8 | 10,021 | 2:19.0 | 130 | 747 | 17 | 155 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 140 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 149 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 | 152 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 17 | 150 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 | 155 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 | 157 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 17 | 155 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 | 159 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 169 |
| 46:27.8 | 370 | 1:58.6 | 210 | 1021 | 27 | 170 |
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Workout Graph
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