Kelo Azanga 32:17 row
7,029
Meters
32:17.5
Time
2:17.8
Pace
407
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 566 |
| Drag Factor | 122 |
September 14, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.5 | 7,029 | 2:17.8 | 134 | 760 | 17 | 163 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 158 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 17 | 163 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 | 162 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 | 166 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 17 | 165 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 | 158 |
| 32:17.5 | 559 | 2:02.9 | 188 | 947 | 24 | 174 |
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Workout Graph
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