Kelo Azanga 31:46 row
7,025
Meters
31:46.5
Time
2:15.6
Pace
413
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 122 |
September 16, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.5 | 7,025 | 2:15.6 | 140 | 782 | 19 | 166 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 156 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 161 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 164 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 165 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 163 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 176 |
| 31:46.5 | 444 | 1:59.9 | 203 | 998 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.