Kelo Azanga 32:16 row
7,032
Meters
32:16.4
Time
2:17.6
Pace
407
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 125 |
October 15, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 7,032 | 2:17.6 | 134 | 761 | 18 | 160 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 157 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 158 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 159 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 159 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 158 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 154 |
| 32:16.4 | 567 | 2:00.2 | 201 | 992 | 27 | 176 |
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Workout Graph
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