Kelo Azanga 29:52 row
6,528
Meters
29:52.1
Time
2:17.2
Pace
377
Calories
181
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 125 |
November 25, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:52.1 | 6,528 | 2:17.2 | 135 | 765 | 377 | 18 | 181 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 | 173 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 | 178 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 | 182 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 | 182 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 17 | 181 |
| 29:52.1 | 1,086 | 2:14.4 | 144 | 795 | 64 | 21 | 190 |
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Workout Graph
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