Kelo Azanga 31:42 row
7,027
Meters
31:42.0
Time
2:15.3
Pace
413
Calories
181
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 125 |
November 26, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.0 | 7,027 | 2:15.3 | 141 | 785 | 18 | 181 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 174 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 | 178 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 180 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 | 177 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 182 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 193 |
| 31:42.0 | 425 | 2:00.0 | 203 | 997 | 26 | 185 |
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Workout Graph
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