Kelo Azanga 43:26 SkiErg
10,026
Meters
43:26.3
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 78 |
May 16, 2024 21:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.3 | 10,026 | 2:09.9 | 159 | 848 | 610 | 27 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 43:26.3 | 809 | 2:07.5 | 169 | 881 | 50 | 31 |
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Workout Graph
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