Kelo Azanga 30:07 SkiErg
7,023
Meters
30:07.3
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 79 |
June 11, 2024 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,023 | 2:08.6 | 164 | 865 | 27 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 30:07.3 | 27 | 2:15.1 | 142 | 787 | 8 |
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Workout Graph
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