Kelo Azanga 31:12 SkiErg
7,267
Meters
31:12.4
Time
2:08.8
Pace
446
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 77 |
June 26, 2024 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.4 | 7,267 | 2:08.8 | 164 | 857 | 446 | 28 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 |
| 31:12.4 | 310 | 1:56.7 | 220 | 1044 | 21 | 33 |
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Workout Graph
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