Kelo Azanga 31:10 SkiErg
7,366
Meters
31:10.7
Time
2:06.9
Pace
460
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 77 |
June 27, 2024 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.7 | 7,366 | 2:06.9 | 171 | 888 | 460 | 28 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 31:10.7 | 300 | 1:57.8 | 214 | 1036 | 20 | 31 |
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Workout Graph
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