Kelo Azanga 32:08 row
7,149
Meters
32:08.8
Time
2:14.8
Pace
420
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
| Drag Factor | 125 |
November 21, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.8 | 7,149 | 2:14.8 | 143 | 790 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 32:08.8 | 529 | 2:01.7 | 194 | 967 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.