Kelo Azanga 31:10 row
7,215
Meters
31:10.1
Time
2:09.5
Pace
439
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 129 |
December 04, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.1 | 7,215 | 2:09.5 | 161 | 853 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 31:10.1 | 269 | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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