Kelo Azanga 32:07 row
7,322
Meters
32:07.0
Time
2:11.5
Pace
441
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 127 |
December 12, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 7,322 | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 32:07.0 | 529 | 2:00.0 | 202 | 996 | 26 |
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Workout Graph
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