Nick Baker 0:30 row
100m
Meters
0:30.8
Time
2:34.0
Pace
5
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 195 |
September 28, 2020 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 24 | 100 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 100 |
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Workout Graph
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