Nick Baker 1x5:00/2:00r row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
61
Calories
143
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,147m |
| Overall Time | 7:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 117 |
October 21, 2020 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 143 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 143 |
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.