Nick Baker 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 118 |
October 26, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 25 | 141 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 110 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 | 143 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 23 | 140 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 22 | 145 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 26 | 169 |
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Workout Graph
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