Nick Baker 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 119 |
October 27, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 27 | 147 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 28 | 118 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 29 | 129 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 22 | 152 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 28 | 168 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 26 | 168 |
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Workout Graph
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