Nick Baker 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 119 |
October 27, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 962 | 64 | 25 | 164 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 26 | 140 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 26 | 163 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 22 | 160 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 24 | 181 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 25 | 179 |
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Workout Graph
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