Nick Baker 1000m row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
56
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 118 |
October 27, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 21 | 140 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 25 | 131 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 | 140 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 18 | 134 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 22 | 146 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 20 | 153 |
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Workout Graph
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