Nick Baker 5000m row
5,000m
Meters
25:40.5
Time
2:34.0
Pace
305
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 14 |
| Stroke Count | 358 |
| Drag Factor | 122 |
November 18, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.5 | 5,000m | 2:34.0 | 96 | 629 | 14 | 136 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 16 | 105 |
| 6:25.1 | 2,000m | 3:12.5 | 49 | 468 | 11 | 129 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 13 | 152 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 14 | 137 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 17 | 159 |
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Workout Graph
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