Nick Baker 41:29 row
8,974m
Meters
41:29.4
Time
2:18.7
Pace
516
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 110 |
December 01, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.4 | 8,974m | 2:18.7 | 131 | 751 | 23 | 144 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 117 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 143 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 156 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 155 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 130 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 151 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 147 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 149 |
| 41:29.0 | 357m | 2:04.6 | 181 | 921 | 23 | 145 |
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Workout Graph
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