Nick Baker 6445m row
6,445
Meters
35:42.8
Time
2:46.2
Pace
371
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 14 |
| Stroke Count | 518 |
| Drag Factor | 119 |
December 03, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.8 | 6,445 | 2:46.2 | 76 | 623 | 371 | 14 | 92 |
| 9:16.5 | 2,000 | 2:19.1 | 130 | 763 | 118 | 17 | 122 |
| 11:24.0 | 4,000 | 2:51.0 | 70 | 605 | 115 | 14 | 115 |
| 11:23.6 | 6,000 | 2:50.9 | 70 | 600 | 114 | 14 | 134 |
| 3:30.1 | 6,445 | 3:56.0 | 27 | 411 | 24 | 10 | 139 |
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Workout Graph
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