Nick Baker 6445m row
6,445m
Meters
35:42.8
Time
2:46.2
Pace
371
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 14 |
| Stroke Count | 518 |
| Drag Factor | 119 |
December 03, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.8 | 6,445m | 2:46.2 | 76 | 562 | 14 | 92 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 17 | 122 |
| 11:24.0 | 4,000m | 2:51.0 | 70 | 540 | 14 | 115 |
| 11:23.6 | 6,000m | 2:50.9 | 70 | 541 | 14 | 134 |
| 3:30.1 | 6,445m | 3:56.0 | 27 | 391 | 10 | 139 |
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Workout Graph
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