Nick Baker 21097m row
21,097m
Meters
2:03:31.1
Time
2:55.6
Pace
1140
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 1945 |
| Drag Factor | 227 |
December 06, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:31.1 | 21,097m | 2:55.6 | 65 | 522 | 16 | 122 |
| 24:31.0 | 4,300m | 2:51.0 | 70 | 540 | 15 | 129 |
| 26:20.3 | 8,600m | 3:03.7 | 56 | 494 | 14 | 113 |
| 27:07.9 | 12,900m | 3:09.2 | 52 | 477 | 15 | 112 |
| 24:24.2 | 17,200m | 2:50.2 | 71 | 544 | 17 | 116 |
| 21:07.8 | 21,097m | 2:42.6 | 81 | 579 | 19 | 143 |
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Workout Graph
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