Nick Baker 35:21 row
7,139m
Meters
35:21.5
Time
2:28.5
Pace
394
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 227 |
December 07, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.5 | 7,139m | 2:28.5 | 107 | 667 | 23 | 118 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 116 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 128 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 128 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 97 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 113 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 102 |
| 35:21.0 | 1,001m | 2:40.3 | 85 | 592 | 27 | 145 |
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Workout Graph
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