Nick Baker 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
36
Calories
93
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 227 |
December 08, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 35 | 93 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 88 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 95 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 96 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 93 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 45 | 96 |
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Workout Graph
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