Nick Baker 38:09 row
8,012
Meters
38:09.6
Time
2:22.8
Pace
454
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 227 |
December 09, 2020 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.6 | 8,012 | 2:22.8 | 120 | 713 | 454 | 21 | 118 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 | 116 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 | 122 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 134 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 18 | 100 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 120 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 110 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 103 |
| 38:09.0 | 609 | 2:35.1 | 94 | 685 | 36 | 29 | 135 |
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Workout Graph
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