Nick Baker 4:38 row
1,064m
Meters
4:38.2
Time
2:10.7
Pace
65
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 111 |
December 10, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,064m | 2:10.7 | 157 | 839 | 24 | 157 |
| 1:46.4 | 1,064m | 0:50.0 | 2800 | 9936 | 24 | 157 |
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