Nick Baker 5000m row
5,000
Meters
27:19.0
Time
2:43.9
Pace
299
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 227 |
December 10, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:19.0 | 5,000 | 2:43.9 | 79 | 656 | 299 | 21 | 141 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 746 | 60 | 22 | 118 |
| 6:10.7 | 2,000 | 3:05.3 | 55 | 592 | 61 | 18 | 138 |
| 5:58.4 | 3,000 | 2:59.2 | 61 | 572 | 57 | 19 | 137 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 685 | 59 | 22 | 148 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 717 | 62 | 23 | 167 |
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Workout Graph
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