Nick Baker 34:13 row
7,168m
Meters
34:13.9
Time
2:23.2
Pace
403
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 100 |
December 18, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.9 | 7,168m | 2:23.2 | 119 | 709 | 20 | 130 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 116 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 141 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 123 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 122 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 139 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 142 |
| 34:13.0 | 799m | 2:38.3 | 88 | 603 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.