Nick Baker 34:13 row
7,168
Meters
34:13.9
Time
2:23.2
Pace
403
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 100 |
December 18, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:13.9 | 7,168 | 2:23.2 | 119 | 706 | 403 | 20 | 130 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 116 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 141 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 | 123 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 | 122 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 17 | 139 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 | 142 |
| 34:13.0 | 799 | 2:38.3 | 88 | 611 | 43 | 22 | 129 |
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Workout Graph
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