Nick Baker 33:57 row
7,326m
Meters
33:57.5
Time
2:19.0
Pace
426
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 610 |
| Drag Factor | 227 |
December 19, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.5 | 7,326m | 2:19.0 | 130 | 747 | 18 | 129 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 97 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 122 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 124 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 129 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 | 120 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 148 |
| 33:57.0 | 774m | 2:33.1 | 98 | 635 | 23 | 162 |
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Workout Graph
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