Nick Baker 28:59 row
6,122m
Meters
28:59.7
Time
2:22.0
Pace
348
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 105 |
December 20, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.7 | 6,122m | 2:22.0 | 122 | 719 | 21 | 125 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 100 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 125 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 138 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 130 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 121 |
| 28:59.0 | 765m | 2:36.2 | 92 | 616 | 23 | 134 |
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Workout Graph
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