Nick Baker 33:36 row
6,867m
Meters
33:36.1
Time
2:26.7
Pace
379
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 156 |
December 22, 2020 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.1 | 6,867m | 2:26.7 | 111 | 680 | 19 | 123 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 110 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 117 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 121 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 120 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 130 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 132 |
| 33:36.0 | 665m | 2:42.4 | 82 | 581 | 19 | 130 |
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Workout Graph
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