Nick Baker 48:05 row
10,212m
Meters
48:05.1
Time
2:21.2
Pace
581
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
| Drag Factor | 154 |
December 23, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.1 | 10,212m | 2:21.2 | 124 | 727 | 19 | 139 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 126 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 136 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 150 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 143 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 140 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 148 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 138 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 141 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 133 |
| 48:05.0 | 568m | 2:42.8 | 81 | 578 | 19 | 139 |
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Workout Graph
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