Nick Baker 8:58 row
2,019m
Meters
8:58.7
Time
2:13.4
Pace
121
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 161 |
February 14, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,019m | 2:13.4 | 147 | 807 | 18 | 117 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 118 |
| 8:58.0 | 860m | 2:18.3 | 132 | 754 | 17 | 115 |
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Workout Graph
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