Nick Baker 8:59 row
2,023m
Meters
8:59.0
Time
2:13.2
Pace
122
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 158 |
February 23, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,023m | 2:13.2 | 148 | 809 | 18 | 146 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 141 |
| 8:59.0 | 905m | 2:12.0 | 152 | 823 | 18 | 151 |
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Workout Graph
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