Nick Baker 5000m row
5,000m
Meters
37:03.0
Time
3:42.3
Pace
296
Calories
136
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 12 |
| Stroke Count | 427 |
| Drag Factor | 160 |
February 28, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.0 | 5,000m | 3:42.3 | 32 | 409 | 12 | 136 |
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 14 | 126 |
| 6:56.2 | 2,000m | 3:28.1 | 39 | 433 | 12 | 139 |
| 10:09.2 | 3,000m | 5:04.6 | 12 | 342 | 8 | 138 |
| 6:53.7 | 4,000m | 3:26.8 | 40 | 436 | 12 | 129 |
| 6:57.1 | 5,000m | 3:28.5 | 39 | 432 | 13 | 152 |
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Workout Graph
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