Nick Baker 5000m row
5,000m
Meters
33:52.3
Time
3:23.2
Pace
298
Calories
137
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 12 |
| Stroke Count | 401 |
| Drag Factor | 126 |
March 02, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.3 | 5,000m | 3:23.2 | 42 | 443 | 12 | 137 |
| 6:01.8 | 1,000m | 3:00.9 | 59 | 503 | 14 | 111 |
| 7:33.1 | 2,000m | 3:46.5 | 30 | 403 | 10 | 129 |
| 5:54.6 | 3,000m | 2:57.3 | 63 | 516 | 14 | 155 |
| 8:07.4 | 4,000m | 4:03.7 | 24 | 383 | 10 | 159 |
| 6:15.5 | 5,000m | 3:07.7 | 53 | 482 | 12 | 133 |
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Workout Graph
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