Nick Baker 5000m row
5,000m
Meters
25:43.6
Time
2:34.3
Pace
284
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 369 |
| Drag Factor | 126 |
March 06, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.6 | 5,000m | 2:34.3 | 95 | 627 | 15 | 142 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 14 | 129 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 14 | 132 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 14 | 133 |
| 5:20.8 | 4,000m | 2:40.4 | 85 | 591 | 14 | 146 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 18 | 171 |
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Workout Graph
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