Nick Baker 5000m row
5,000m
Meters
26:34.4
Time
2:39.4
Pace
281
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 409 |
| Drag Factor | 127 |
March 09, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.4 | 5,000m | 2:39.4 | 86 | 597 | 16 | 120 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 15 | 93 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 17 | 109 |
| 5:51.2 | 3,000m | 2:55.6 | 65 | 522 | 14 | 130 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 14 | 129 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 18 | 142 |
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Workout Graph
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