Nick Baker 5000m row
5,000m
Meters
27:11.3
Time
2:43.1
Pace
281
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 434 |
| Drag Factor | 126 |
March 11, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.3 | 5,000m | 2:43.1 | 81 | 577 | 16 | 139 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 17 | 133 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 16 | 143 |
| 5:48.5 | 3,000m | 2:54.2 | 66 | 527 | 15 | 144 |
| 6:08.2 | 4,000m | 3:04.1 | 56 | 493 | 14 | 127 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 18 | 152 |
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Workout Graph
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