Nick Baker 5000m row
5,000m
Meters
27:56.7
Time
2:47.6
Pace
273
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 455 |
| Drag Factor | 125 |
March 13, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 5,000m | 2:47.6 | 74 | 555 | 16 | 123 |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 18 | 110 |
| 6:06.4 | 2,000m | 3:03.2 | 57 | 495 | 15 | 111 |
| 5:58.8 | 3,000m | 2:59.4 | 61 | 508 | 15 | 125 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 15 | 131 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 19 | 140 |
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Workout Graph
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