Nick Baker 1000m row
1,000m
Meters
5:16.4
Time
2:38.2
Pace
57
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 125 |
March 15, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 19 | 140 |
| 1:28.7 | 200m | 3:41.7 | 32 | 410 | 13 | 120 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 18 | 133 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 20 | 145 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 20 | 147 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.