Nick Baker 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
62
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 124 |
March 15, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 21 | 129 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 18 | 112 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 19 | 120 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 21 | 124 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 | 144 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 148 |
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Workout Graph
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