Nick Baker 5000m row
5,000
Meters
27:00.1
Time
2:42.0
Pace
270
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 123 |
March 16, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.1 | 5,000 | 2:42.0 | 82 | 599 | 270 | 18 | 130 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 636 | 55 | 19 | 124 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 617 | 54 | 19 | 122 |
| 5:22.6 | 3,000 | 2:41.3 | 83 | 602 | 54 | 17 | 133 |
| 5:41.6 | 4,000 | 2:50.8 | 70 | 558 | 53 | 16 | 134 |
| 5:30.0 | 5,000 | 2:45.0 | 78 | 589 | 54 | 18 | 139 |
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Workout Graph
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