Nick Baker 5000m row
5,000
Meters
26:52.0
Time
2:41.2
Pace
290
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 12 |
| Stroke Count | 329 |
| Drag Factor | 129 |
March 22, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.0 | 5,000 | 2:41.2 | 84 | 647 | 290 | 12 | 133 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 14 | 100 |
| 6:25.2 | 2,000 | 3:12.6 | 49 | 532 | 57 | 9 | 133 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 609 | 58 | 11 | 140 |
| 5:30.6 | 4,000 | 2:45.3 | 77 | 620 | 57 | 12 | 146 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 741 | 59 | 16 | 150 |
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Workout Graph
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