Nick Baker 5000m row
5,000m
Meters
27:54.8
Time
2:47.4
Pace
286
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 227 |
March 27, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.8 | 5,000m | 2:47.4 | 75 | 556 | 18 | 138 |
| 8:01.0 | 1,000m | 4:00.5 | 25 | 386 | 12 | 117 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 20 | 141 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 18 | 144 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 19 | 151 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 21 | 141 |
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Workout Graph
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