Nick Baker 5000m row
5,000m
Meters
27:34.2
Time
2:45.4
Pace
281
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 130 |
March 29, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.2 | 5,000m | 2:45.4 | 77 | 566 | 18 | 137 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 19 | 149 |
| 5:25.9 | 2,000m | 2:42.9 | 81 | 578 | 17 | 145 |
| 5:51.2 | 3,000m | 2:55.6 | 65 | 522 | 16 | 128 |
| 5:39.2 | 4,000m | 2:49.6 | 72 | 546 | 18 | 132 |
| 5:40.3 | 5,000m | 2:50.1 | 71 | 544 | 18 | 134 |
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Workout Graph
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