Nick Baker 5000m row
5,000m
Meters
26:02.8
Time
2:36.2
Pace
289
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 129 |
April 06, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.8 | 5,000m | 2:36.2 | 92 | 615 | 19 | 128 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 20 | 103 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 20 | 105 |
| 6:07.0 | 3,000m | 3:03.5 | 57 | 494 | 16 | 144 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 18 | 141 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 21 | 148 |
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Workout Graph
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